Formatting Your Life Science CV
By Dr. Zubair Khalid, DVM, MS, PhD ·

Quick Answer
- Use a single-column layout with standard fonts and left-aligned text so applicant tracking systems can parse your life science CV without losing information.
- Save and submit your CV as a DOCX file unless a job posting explicitly requests PDF, since most ATS platforms read Word documents more reliably.
- Include standard headings like Education, Research Experience, and Publications, and avoid tables, text boxes, graphics, and headers or footers that can scramble machine parsing.
Understanding ATS and Why Formatting Matters
Applicant tracking systems are software programs that employers use to collect, sort, and rank job applications. When you submit a CV through an online portal, the ATS extracts your information and stores it in a database. Hiring managers then search that database for candidates who match specific criteria such as degrees, skills, and years of experience. If the ATS cannot read your document correctly, your information may be incomplete or garbled, and your application can be filtered out before a human reviewer ever sees it.
Life science positions in biotechnology, pharmaceuticals, academic research, and government laboratories increasingly rely on these systems. The Occupational Outlook Handbook from the U.S. Bureau of Labor Statistics describes the education and training pathways for biological scientists, medical scientists, and related occupations, and most of those pathways involve online applications. Federal agencies such as the National Science Foundation and the National Institutes of Health post research and program positions through digital portals that use automated screening tools.
The formatting choices you make determine whether the ATS can accurately extract your name, contact information, employment history, education, and skills. Complex layouts that look polished to a human reader can confuse a machine reader. The goal is to create a document that works for both audiences: the ATS that sorts it and the hiring manager who eventually reads it.
Core Principles of ATS-Friendly Formatting
Use a Single-Column Layout
Multi-column layouts, sidebars, and text boxes are common ways to make a CV visually distinctive. ATS software reads text in a linear fashion, moving from left to right and top to bottom. When your content is split into columns, the system may read across both columns in a single line, mixing information from different sections. A single-column layout ensures that the ATS reads your CV in the order you intend.
For life science CVs, this means placing your name at the top, followed by contact information, then education, research experience, publications, and skills in a straightforward vertical flow. Resist the urge to add a narrow sidebar with skills or certifications. That sidebar content may be parsed incorrectly or dropped entirely.
Choose Standard Fonts and Sizes
Use common fonts such as Arial, Calibri, Times New Roman, or Georgia. These fonts are widely supported and render consistently across different systems. Font size should be between 10 and 12 points for body text, with your name slightly larger. Avoid decorative fonts, script styles, or unusual character spacing that can cause the ATS to misread characters.
Avoid Tables, Text Boxes, and Graphics
Tables are a particular problem for ATS parsing. The software may read table cells in an unpredictable order, mixing your job title with your dates or your degree with your institution. Text boxes and graphics such as charts, icons, and photographs are often ignored entirely by the ATS, meaning any information placed inside them is lost.
For a life science CV, this means presenting your research experience as plain text with clear headings instead of as a table. If you want to show a timeline of positions, use a simple chronological list with dates on the same line as each position. Do not embed your publications list in a table or place your contact information in a text box.
Use Standard Section Headings
ATS systems search for recognizable section headings to categorize your information. Use conventional headings such as Education, Research Experience, Work Experience, Publications, Presentations, Skills, and Certifications. Avoid creative headings like "My Journey" or "What I Bring to the Lab" that the system may not recognize as a section.
For academic life science CVs, the Office of Intramural Training and Education at the National Institutes of Health provides guidance on structuring research career documents. Standard headings help both the ATS and human reviewers locate the information they need quickly.
Keep Headers and Footers Simple
Some ATS systems do not read text placed in document headers or footers. If your name and contact information appear only in the header, the system may not capture them. Place your name and contact details in the main body of the document at the top of the first page. If you include page numbers in the footer, that is acceptable, but do not put critical information there.
File Types and Submission Formats
DOCX Is the Safest Choice
The most reliable file format for ATS submission is DOCX, the native format for Microsoft Word. Most ATS platforms are designed to parse DOCX files accurately. When a job posting asks you to upload your CV, a DOCX file gives you the best chance of being read correctly.
PDF files are more complicated. Some ATS systems can parse PDFs, but the accuracy depends on how the PDF was created. A PDF generated from a Word document with standard fonts and a single-column layout may parse fine. A PDF created from a scanned document or a design program may be unreadable to the ATS. If a job posting specifically requests a PDF, follow that instruction, but otherwise choose DOCX.
Name Your File Clearly
Use a professional file name that includes your name and the word "CV" or "Resume." For example, "Jane_Doe_CV.docx" is clear and professional. Avoid file names like "final_version2.docx" or "CV_copy_FINAL.docx" that look disorganized. A clear file name helps both the ATS and human reviewers identify your document.
Structuring Your Life Science CV Content
Contact Information
Place your full name, phone number, professional email address, and city and state at the top of your CV. Use a professional email address that includes your name. An address like "[email protected]" may be memorable but does not present a professional image. Include your LinkedIn profile URL or personal website if you have one, but ensure the URL is complete and functional.
For life science positions, you may also include your ORCID iD, which is a persistent digital identifier for researchers. This is particularly relevant for academic and research positions where publications are tracked. The National Institutes of Health and other research organizations use ORCID to link researchers to their work.
Education
List your degrees in reverse chronological order, starting with the most recent. For each degree, include the institution, degree type, field of study, and graduation date. If you are a current student, include your expected graduation date. For life science positions, your education is often the most important section, so place it prominently.
For veterinary applicants, the Association of American Veterinary Medical Colleges describes the education pathway that includes undergraduate study, veterinary school, and licensure. If you are applying to veterinary programs or positions, your education section should reflect this pathway clearly.
Research Experience
Describe your research experience in reverse chronological order. For each position, include your job title, the institution or laboratory, dates of employment, and a bulleted list of your responsibilities and accomplishments. Use action verbs such as "designed," "conducted," "analyzed," and "validated" to describe your work.
Quantify your contributions where possible. Instead of "worked with cell cultures," write "maintained mammalian cell culture lines and performed passage, cryopreservation, and mycoplasma testing." Instead of "helped with data analysis," write "analyzed qPCR data using Prism and generated figures for two published manuscripts."
The O*NET OnLine resource from the U.S. Department of Labor describes the tasks and skills associated with biological technician and medical scientist occupations. Reviewing these descriptions can help you identify the specific skills and experiences that employers in your field expect.
Publications and Presentations
List your peer-reviewed publications in a standard citation format. Include the authors, year, title, journal, volume, and pages. If you have more publications than fit comfortably, consider a separate section for manuscripts in preparation or under review. For presentations, list the conference name, presentation title, date, and location.
The American Society for Microbiology provides career development resources for microbiologists, including guidance on presenting research and building a professional portfolio. Publications and presentations are the currency of academic life science careers, so this section deserves careful formatting.
Skills
List technical skills that are relevant to the positions you are seeking. For life science roles, this may include molecular biology techniques, cell culture, microscopy, bioinformatics tools, statistical software, and laboratory safety certifications. Use a simple bulleted list or a comma-separated list. Avoid presenting skills in a table or a visual grid that the ATS may not parse correctly.
Certifications and Training
Include relevant certifications such as biosafety training, animal care and use certification, chemical hygiene training, or Good Laboratory Practice certification. For animal-related research, institutional animal care and use committee training is often required. List the certification name, issuing organization, and date of completion.
At a Glance: ATS Formatting Decision Table
| Formatting Element | ATS-Friendly Choice | Risky Choice | Why It Matters |
|---|---|---|---|
| Layout | Single column, left-aligned text | Multi-column, sidebars, text boxes | ATS reads linearly, columns scramble content order |
| Font | Arial, Calibri, Times New Roman, 10-12 point | Decorative or script fonts | Unusual fonts cause character misreading |
| File type | DOCX | PDF unless requested, scanned PDFs | Most ATS platforms parse DOCX most reliably |
| Section headings | Education, Research Experience, Publications | Creative or vague headings | ATS searches for standard headings to categorize content |
| Graphics | None | Charts, icons, photos, logos | ATS ignores images, information inside them is lost |
| Headers and footers | Name and contact in body text | Critical information only in header or footer | Some ATS systems do not read header or footer content |
| Tables | Avoid for content | Tables for experience or education | Table cells may be read in unpredictable order |
Practical Steps to Format Your Life Science CV
Step 1: Start with a Clean Word Document
Open a new document in Microsoft Word or another word processor that can save in DOCX format. Set the page margins to one inch on all sides. Choose a standard font such as Calibri or Arial at 11 or 12 points for body text. Do not use templates that include text boxes, columns, or graphic elements.
Step 2: Build Your Content in Plain Text
Type your content directly into the document without using tables, columns, or text boxes. Use bold text for your name and section headings. Use bullet points for lists of responsibilities and skills. Keep the formatting simple and consistent throughout.
Step 3: Use Standard Headings
Create section headings using bold text. Use these exact or very similar headings: Education, Research Experience, Publications, Presentations, Skills, Certifications, and References. If you have additional sections such as Teaching Experience or Awards, use those clear descriptive titles.
Step 4: Check Your File Name and Save as DOCX
Save your document with a professional file name that includes your name. Select DOCX as the file format. If you need to submit a PDF, create the PDF from your DOCX file using the "Save As" or "Export" function in Word, which preserves the text layer that ATS systems can read.
Step 5: Test Your Document
Before submitting, test your CV by copying all the text from your document and pasting it into a plain text editor such as Notepad. Review the pasted text to see what a machine reader would see. If the text appears in a logical order with all your information intact, your formatting is likely ATS-friendly. If sections are missing or the order is scrambled, revise your formatting.
Records and Measurements: Tracking Your Application Outcomes
Keep a spreadsheet or log of every position you apply for, including the date of application, the job title, the employer, the submission portal used, and the outcome. This record helps you identify patterns in which applications receive responses and which do not.
Track the following measurements for each application:
- Date submitted
- Job title and requisition number
- Employer and submission portal
- File format submitted (DOCX or PDF)
- Whether you received an acknowledgment or rejection
- Date of any follow-up communication
If you submit multiple versions of your CV with different formatting, note which version you used for each application. Over time, you can compare response rates between formatting approaches. This evidence-based method lets you adjust your CV based on your own application history instead of guesswork.
Common Failure Patterns in Life Science CV Formatting
The Graphic-Heavy CV
Many life science applicants create visually elaborate CVs with color accents, icons, and infographic-style elements. These documents may impress human readers, but they frequently fail ATS parsing. The Occupational Outlook Handbook notes that most professional positions require online applications, and those applications typically go through automated screening. If your CV relies on visual elements to convey information, the ATS may miss that information entirely.
The Table-Based Publication List
Researchers often format their publications in a table with columns for authors, title, journal, and year. This layout is readable to humans but problematic for ATS software. The system may read across rows in an unpredictable order, mixing author names with journal titles. Format your publications as a numbered or bulleted list in plain text instead.
The Header-Only Contact Block
Some applicants place their name and contact information in the document header so it appears on every page. This is a common design choice, but some ATS systems do not read header content. If the system cannot find your name and contact information, your application may be rejected as incomplete. Place this information in the body of the document.
The PDF Conversion Problem
Applicants who create their CV in a design program such as Canva or Adobe InDesign and export it as a PDF may find that the ATS cannot read the text. These programs often create PDFs with text as vector graphics instead of as selectable text. The ATS sees an image, not text, and extracts nothing. If you use a design program, export your CV as a DOCX file or verify that the PDF has a selectable text layer.
The Creative Section Heading
Section headings like "Laboratory Experience" are fine, but headings like "My Research Journey" or "Skills and More" may not be recognized by the ATS. The system looks for standard categories to file your information. If it cannot identify your research experience section, that content may be filed incorrectly or dropped.
Options and Tradeoffs in CV Formatting
DOCX versus PDF
DOCX is the safer choice for ATS submission, but PDF has advantages for human readers. A PDF preserves your formatting exactly, so the document looks the same on any device. Some employers specifically request PDF submissions. The best approach is to follow the instructions in each job posting. If the posting does not specify, use DOCX. If you submit a PDF, ensure it was created from a text-based source and has a selectable text layer.
Chronological versus Functional Format
A chronological CV lists your experience in reverse date order, which is the standard format for life science positions. A functional CV organizes content by skill area instead of by date. ATS systems are designed to parse chronological formats and may struggle with functional formats that lack clear dates and job titles. For life science positions, use the chronological format unless you have a specific reason to do otherwise.
Length and Detail
Life science CVs, particularly for academic and research positions, are often longer than resumes in other fields. A two to three page CV is common for early-career researchers, and senior researchers may have longer documents. The National Institutes of Health provides guidance on research career development that acknowledges the detailed nature of academic CVs. The key is to include relevant detail without padding. Every line should serve a purpose.
Quality Controls and Verification
Before submitting your CV, run through this verification checklist:
- Open your DOCX file and confirm that all text is selectable and copyable
- Copy all text into a plain text editor and review the order and completeness
- Confirm that your name and contact information appear in the body of the first page
- Check that all section headings are standard and descriptive
- Verify that no tables, text boxes, or graphics contain critical information
- Confirm that your file name is professional and includes your name
- Review the job posting for specific formatting or file type instructions
For life science positions that involve animal research, the Association of American Veterinary Medical Colleges describes the education and training pathway that includes hands-on clinical experience. If you are applying for veterinary or animal research positions, ensure that your relevant animal handling experience is clearly described in your CV with specific species, procedures, and settings.
Welfare and Safety Context in Life Science CVs
Life science positions often involve work with laboratory animals, hazardous chemicals, biological agents, or human subjects. Employers need to verify that candidates have appropriate training and experience in safety and welfare protocols. Your CV should document relevant certifications and training clearly.
For animal research positions, include your institutional animal care and use committee training, species-specific handling experience, and any certifications in animal welfare. The Association of American Veterinary Medical Colleges emphasizes the importance of proper training in veterinary education, and the same principle applies to research staff who work with animals.
For positions involving hazardous materials, list your biosafety training, chemical hygiene training, and any relevant certifications. The Occupational Outlook Handbook describes the work environments for biological scientists and medical scientists, which often include laboratory settings with specific safety requirements. Documenting your safety training demonstrates that you are prepared for these environments.
Professional Escalation Criteria
If you have submitted multiple applications using ATS-friendly formatting and received no responses, consider these escalation steps:
- Review your CV for content gaps, beyond formatting issues. The O*NET OnLine descriptions of biological technician and medical scientist tasks can help you identify skills and experiences that employers expect.
- Seek feedback from career services at your institution or from professional organizations. The American Society for Microbiology provides career development resources for life science professionals.
- Consider whether your target positions require additional education or certification. The Occupational Outlook Handbook describes the education pathways for various life science occupations, and you may need additional credentials.
- If you are applying to federal agencies, review the specific application instructions. The National Science Foundation and National Institutes of Health post detailed guidance for applicants to their positions.
- If you continue to receive no responses after multiple applications, consider whether your CV content aligns with the specific requirements of the positions you are seeking. Tailor your CV for each application instead of submitting the same document everywhere.
Limitations of ATS-Friendly Formatting
ATS-friendly formatting improves your chances of being read by the system, but it does not guarantee that you will be selected for an interview. The ATS is only the first filter. Your qualifications, experience, and the content of your CV determine whether a human reviewer will find you compelling.
ATS systems vary in their capabilities. Some systems handle complex formatting well, while others struggle with even moderately complex layouts. The guidance in this article represents the safest approach for the widest range of systems, but individual employers may use systems with different capabilities.
Some employers do not use ATS at all, particularly small laboratories or companies that receive few applications. For these employers, a visually polished CV may be an advantage. However, you cannot know in advance which employers use ATS and which do not. The safest approach is to create a CV that is clean and readable for both machines and humans.
Frequently Asked Questions
Should I use a PDF or a Word document for my life science CV?
Use a DOCX file unless the job posting specifically requests a PDF. Most ATS platforms parse DOCX files more reliably than PDFs. If you must submit a PDF, create it from a Word document so the text layer remains selectable and readable by the ATS.
Can I use a two-column layout for my CV?
Avoid two-column layouts. ATS software reads text in a linear fashion, and columns can cause the system to mix content from different sections. Use a single-column layout with left-aligned text to ensure the ATS reads your CV in the intended order.
Should I include a photo on my life science CV?
Do not include a photo. ATS systems generally ignore images, and a photo adds no information that the system can use. In the United States, including a photo can also raise concerns about bias in hiring. Focus on text content that the ATS can parse.
How should I format my publications list?
Format your publications as a numbered or bulleted list in plain text. Include authors, year, title, journal, volume, and pages in a standard citation format. Do not use a table, because the ATS may read table cells in an unpredictable order.
What section headings should I use?
Use standard headings such as Education, Research Experience, Publications, Presentations, Skills, and Certifications. These headings are recognizable to ATS software and help the system categorize your information correctly. Avoid creative or vague headings.
How long should my life science CV be?
Life science CVs are often longer than resumes in other fields. Two to three pages is common for early-career researchers, and senior researchers may have longer documents. Include relevant detail without padding. Every line should serve a purpose for the positions you are seeking.
Should I put my contact information in the document header?
Place your name and contact information in the body of the document at the top of the first page. Some ATS systems do not read text in headers or footers, so critical information placed there may be missed.
How can I test whether my CV is ATS-friendly?
Copy all the text from your CV and paste it into a plain text editor such as Notepad. Review the pasted text to see what a machine reader would see. If the text appears in a logical order with all your information intact, your formatting is likely ATS-friendly.
Using the Evidence
| Source | Best use in this topic | Important limitation |
|---|---|---|
| Occupational Outlook Handbook | official guidance | Check the linked page for current local requirements |
| O*NET OnLine | official guidance | Check the linked page for current local requirements |
| Office of Intramural Training and Education | official guidance | Check the linked page for current local requirements |
Related Articles
- Research Assistant Careers in Life Science
- Choosing the Best Online Data Science Master's for Life Sciences Professionals
- Is Environmental Science a Natural Science?
- Is Environmental Science a Physical Science?
- Human Biology Major
References and Further Reading
- Occupational Outlook Handbook. U.S. Bureau of Labor Statistics.
- O*NET OnLine. U.S. Department of Labor.
- Office of Intramural Training and Education. National Institutes of Health.
- Careers at NSF. U.S. National Science Foundation.
- Career Services. American Society for Microbiology.
- AAVMC Career Resources. Association of American Veterinary Medical Colleges.
- NCBI Literature Resources. National Center for Biotechnology Information.
- PubMed. National Library of Medicine.
This article is educational and does not replace institutional policy, professional advice, or applicable safety and regulatory requirements.